14/03/17

Yoga Journal: 3 ways how to relax after a strenuous yoga flow

22/02/17

Diary of a reluctant runner: What is Parkrun & why you should do it

15/02/17

Diary of a reluctant runner: How I ran 15k for the first time ever (& how you can do it too)

12/01/17

Yoga Journal: 5 ways to improve at yoga fast

27/12/16

How to NOT lose track of your fitness goals over the festive season

18/11/16

Why you can’t exercise just anywhere

Next Page »