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Raw energy balls

Course Snack
Prep Time 10 minutes


  • 2 cups pitted dates 
  • 1 cup oatmeal & chia mix
  • 4 tbsp water
  • 3 tbsp raw cocoa
  • 1/2 cup ground almonds
  • flax seeds & cocoa nibs
  • matcha green tea powder


  1. Soak the dates in warm water for about 10 minutes and chop them up. 

  2. Add everything in a bowl (apart from flax seeds & cocoa nibs) and use your hands to create a dense dough. It shouldn’t be too sticky or too runny, so add oats or water to achieve the right texture (you will know when you have it). 

  3. Now make about a million tiny balls and roll then in flax seeds, cocoa nibs or anything that you have on hand – could be coconut, ground almond, cocoa powder, matcha powder.. anything that takes your fancy. 

  4. Et voila – your raw energy balls are done! They are booming with superfoods and everything good and believe me when I say that one ball give you enough energy for a whole workout! They are like little secret energy dynamites!